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And You Thought Coffee Was Bad For You!!
By Vince Manzello


A3 Posters
A3 Posters are large pieces of printed-paper that are designed so that they can be attached to a wall or a vertical surface. Usually, Posters include both textual and graphic elements. They may also be entirely graphical or completely textual. Posters are designed to be stunning and convey information. Posters may be used for many purposes, and they are a frequent tool for advertisers (particularly for events, musicians and films), protestors and other groups that try to communicate a message. A3 Posters are also used for duplications of artwork, especially famous work. Another type of poster is educational Posters, which may be about a particular subject for educational purposes,


I am sure that if you are a coffee enthusiast, you have heard this, but if not let me state it here. "Coffee is good for you!"

Recent research has shown that coffee is the number one source of antioxidants in the American diet. Antioxidants, are nutrients that are responsible from protecting your body`s cells from being destroyed by toxins. This destruction has been linked to an increased risk of certain medical conditions, such as cancer, heart disease and others.

Personalised Baby Blanket
How can you express your happiness to your friends if they have just given birth to a new baby? A large bottle of champagne might go down well with the happy couple and a thoughtful present for the little one will also be warmly received. Unique types of presents are always the best and if you can personalise the present somehow then so much for the better. Ranges of personalised presents exist for tiny babies and they all look utterly adorable. Items like a Personalised Baby Blanket can keep tiny Timmy or little Lucy snug and warm on the coldest of winter nights. Reversible soft fleece blankets can be bought through retailers and they can be embroidered with the baby`s name and date of birth. Both pink and blue blankets can be purchased to cater for little girls or boys and cute little characters are embroidered into the corners. On a pink or light pink Personalised Baby Blanket you might find some cheeky little bunnies. The blue blankets might have teddies in the corner or perhaps a cute little dinosaur. You can show your friends how delighted you are for their new arrival by giving them a pretty and practical Personalised Baby Blanket to keep their little one warm throughout the day or night.

Antioxidants are found in the good stuff that our mothers made us eat when we were little, namely fruits & veggies. Amazingly, many of us didn`t listen and took up coffee instead because more Americans get their daily dose of antioxidants from coffee than from broccoli!

The top 10 list for the the source of antioxidants in the Americandiet were listed as follows:

  1. Coffee
  2. Black Tea
  3. Bananas
  4. Dried Beans
  5. Corn
  6. Red Wine
  7. Beer
  8. Apples
  9. Tomatoes
  10. Potatoes

Research also showed that there was esentially no difference between the amount of antioxidants in regular versus decaf coffees.

Now this doesn`t mean that you should run out and consume mass amounts of coffee. Like everything in life, moderation is the key!

And by the way, you should still eat your fruits and veggies, just finish them off with a great cup of coffee!

Check out more coffee tips and science at the coffee facts & fiction section of our website, WeBeJava.com

For more information about this article and/or the author visit http://WeBeJava.com

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